70 Tips to Get Motivated and Improve Life Quality Part 3

70 Tips to Get Motivated and Improve Life Quality Part 3
29. Essentials of Change
It doesn't matter what you want, someone at sometime
throughout history has desired and achieved the same thing.
Not only does this prove that your dreams are possible but
also that you have what it takes to make them happen.
People have done so much with so little, proving that the
essential requirements of creating change are within you.

30. Become Aware of Your Thoughts
The wrong thoughts played enough times in your mind can sap
the strength of anyone's confidence. Become aware of the
things you say to yourself. Every time you come to a
negative phrase stop yourself, refute the belief with
logic, and replace it with a strong and empowering thought.

31. Say and See
For those with phobias simply mentioning their particular
fear puts them in a frightened state of mind. They may
even exhibit physical signs of fear. The same is true of
goals and dreams. Many times the second you say your goal
images of failure and fear pop into your head. To fix the
problem, consciously say your goal and imagine success
again and again until it becomes ingrained in your mind.

32. What's In It for Me?
As you begin taking steps toward the things you desire, you
will meet with many obstacles along the way that have the
potential to knock you off course forever. To ensure this
doesn't happen to you, answer the question: What's in it
for me? Knowing exactly why you are reaching for more will
serve as a constant source of energy and excitement to keep
you going strong in the face of short-term setbacks.

33. Ask Yourself a Question
What's the worst thing that will happen if you give up on
your goal? This and other thoughts like them are useful
tools. Fear of what could happen if you don't succeed
shouldn't be the main reason you work toward your goal, but
it is an excellent tool to help you get started.

34. What's Holding You Back?
Take time to really think about what's holding you back
from working toward and achieving your goal. Too often
people get a 'feeling' and quit on their dreams. You can't
fight or solve a vague feeling, but you can solve a
specific problem. That's why it's critical for you to
zero in on exactly what's holding you back from success.

35. Share the Excitement
Don't keep your plans for a better future to yourself -
share the excitement with those who will not see it as
bragging or your ego taking over. This will make the dream
more tangible, and include others in the picture who will
ask about your progress and keep you heading in the right

36. If Not Now, When?
This is a simple method to adding a powerful boost to your
goal-achieving project. People are gifted at the art of
rationalization and procrastination. To put a stop to them
ask yourself, 'If not now, when?' If you're honest, and I
know you will be, you'll realize that now is as good a time
as any to begin moving toward a better life.

37. Your Excuses Have No Uses
---------------------------------------------- Excuses are scapegoats. They cover up the truth so we don't
have to face it. You and I both know this isn't the way to
a happy and successful life. You have to put a stop to
excuses once and for all. Every time you catch yourself
using an excuse to cover up the truth about why you aren't
working toward your goal (e.g. I don't have the time),
write it down along with at least three solid reasons why
your excuse is completely wrong. And never use it again.

38. Fear is Part of the Puzzle
If you're waiting for a guaranteed success, you'll be
waiting for the rest of your life. Fear is part of the
process of success - there's no way around it. You might
think that the people you look up to are free of fear as
they work toward their dreams you are mistaken. Everyone
feels fear when they take a step outside of their comfort
zone, the question is whether or not you keep going.

39. Place Reminders in the Home and Office
Place powerful reminders around your home or office about
the goals and desires you are working to achieve. With the
hectic pace of life in today's society it's easy to forget
about the truly important things. Placing pictures in your
home of the ideal body you are dreaming about or the home
you wish to build are effective tools to keep you going

40. The First Step
A single step in the right direction is all it takes to put
in motion great things. Every written masterpiece begins
with a single word on a page. Every long journey begins
with a single step. The things you desire most will be no
different. Write down on a clean sheet of paper the
absolute first step your goal requires - then do it.

41. A Part of Your Identity
When success becomes a part of your identity, a part of who
you are, you'll find getting motivated to do more with your
life is an easy task. People stick to what they believe
they are. In other words, a quitter will quit before he
succeeds; a winner will get exactly what he wants in the
end. Don't just think like a winner - become one inside and
out until the thought of quitting conflicts so strongly
with who you are that you are driven to succeed.

= = =

Ready to Change Your Life with a Snap of Your Fingers?

Just seven small steps of the motivation puzzle stand between
you and the life you've always wanted to live. Can you name
them? (You may be surprised when you learn what they are.)


42. What Company do You Keep?
Most often people mirror their environments. The friends
and family members you associate with play a major role in
your life - both positive and negative. Ask yourself if
the people in your life are helping you become the person
you want to be or are standing in the way of progress. If
changes need to be made, follow through.

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